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RANDOM KINDNESS – JUST BECAUSE

Kindness knows no dates. No boundaries. No limits. Though our days and times are too often spent in duty, responsibility, survival and maintenance of our lives. And yet, when someone shows us kindness, we are touched, moved and often feel undeserving.

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NO REGRETS

Or “How to Prevent Them” When I work with clients, I like to first start with the regrets they hold.  Since they usually hold lots of buried emotions that are still painful on recall, it is a great beginning to compare before and after results and illustrate how they can make peace with their past. … Read more »

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EXPRESS YOUR (YOUNGER) SELF

Remember something you “used to” LOVE doing? Or LOVED going to? LOVED being??? Got it? Feel how vibrant, expressive or joyful with it. Remember When? Well…let’s DO IT AGAIN!

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#2 Pick a Word or Phrase as your Guide for the Year: Super Alternative to Resolutions

52 Easy Ways to Breakthrough Living Mindset is core to helping frame our every day…every hour, every event, every relationship….every meal,….everything. So…since it is the beginning of a new year … I decided to move this one up on my list. It’s a tool that works far better for me than “resolutions”. CHALLENGE: Making “resolutions”… Read more »